View Workout (Andrew Coop)
Perry Came Back!!!
March 28, 2012 (Afternoon)
Exercise Type: Run
Weather: sunny and close to 60 deg.
Comments:
Legs felt tired the whole run, 4x bluff hill at the end didn't help the feeling at all, but at least Perry came back and ran with us today!
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 9.0 Miles | 1:07:43 | 7:31 / Mile | Easy |