View Workout (Micah Aldrich)
K's
March 27, 2012 (Afternoon)
Exercise Type: Run
Comments:
I didn't feel that great today. 1, 3, and 5 were over hurdles.
3:04
3:06
3:03
3:03
3:06
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 9.0 Miles | Faas 250 Turquoise |