View Workout (Brandon Riedlinger)
Questions
March 28, 2012 (Morning)
Exercise Type: Run
Comments:
Didn't go well. Coach told me to stop and said that we may have me stop for awhile. Not sure exactly what's up, trying to meet with her soon to discuss things.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 4.0 Miles | 29:46 | |||
| 2.0 Miles | 15:14 | 7:36 / Mile | Warmup | Brooks Adrenaline GTS 11 D 2 |
| 1.0 Miles | 5:18 | 5:18 / Mile | PureCadence | |
| 1.0 Miles | 9:14 | 9:14 / Mile | Cooldown | Brooks Adrenaline GTS 11 D 2 |