View Workout (Brian Link)
arrowhead/lexington hill
June 3, 2008 (Afternoon)
Exercise Type: Run
Weather: 70s windy overcast
Comments:
felt slow at beginning, but later on felt good
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 8.0 Miles | 55:00 | 6:52 / Mile |