View Workout (Jason Daza)
(Untitled)
March 29, 2012 (Night)
Exercise Type: Weights
Comments:
3 sets of 8x 95lb military press
3 sets of 8x 90lb shoulder shrugs
3 sets of 8x 25lb hulk-ups
3 sets of 8x 20lb shoulder raises
3 sets of 8x 15lb parallel shoulder raise