View Workout (Courtney Luensman)
Uh, Dude? WTF?
March 30, 2012 (Morning)
Exercise Type: Run
Weather: Lovely
Comments:
Run on the Trail. Felt kinda tired from my long run on Wednesday so wasn't going too hard. On the way back, some little punk grabbed my ass. Uhh, really dude? Creep. Trail is kinda sketch.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 3.46 Miles | 30:00 | 8:40 / Mile | Kayano 18 |