View Workout (Elizabeth Bailey)
Compo Beach, CT
June 3, 2008 (Morning)
Exercise Type: Run
Weather: warm, sunny, beautiful!
Comments:
Ran along Compo Beach, through part of the town (Westport, CT; grandparents' town), along the Mill Pond, and along the other side of Compo beach. I went for a brief swim afterward; it was very brisk in the water! It was great to run somewhere different for a change!
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 6.0 Miles | 59:00 | 9:50 / Mile |