View Workout (Tom O'Reilly)
(Untitled)
March 13, 2009 (Morning)
Exercise Type: Run
Weather: 45 degrees, cloudy
Comments:
Solo run in Hyde Park London, England!! Just a quick two miler to get the blood flowing. Early morning run for me at 7:30a, but I was really jazzed to be out and running with 'locals'. My left calf/achilles was really strained/sore, which is why I only did the 2 miles.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 2.0 Miles | 20:00 | 9:59 / Mile | Easy | Asics GT-2110 (1) |