March 28, 2012 (Night)
Exercise Type: Run
Weather: 50-55 degrees
Comments:
RVRR group run on HP Winter loop.
Stopped half way through for a birthday beer at Park Pub.
Distance | Duration | Pace | Interval Type | Shoes |
---|---|---|---|---|
5.0 Miles | 45:00 | 9:00 / Mile | Easy | Asics GT-2110 #7 |