April 3, 2012 (Morning)
Exercise Type: Run
Distance | Duration | Pace | Interval Type | Shoes |
---|---|---|---|---|
1.44 Miles | 13:49 | |||
0.12 Miles | 1:04 | 8:53 / Mile | Recovery | |
0.12 Miles | 1:08 | 9:26 / Mile | Recovery | |
0.12 Miles | 1:12 | 10:00 / Mile | Recovery | |
0.12 Miles | 1:11 | 9:51 / Mile | Recovery | |
0.12 Miles | 1:09 | 9:35 / Mile | Recovery | |
0.12 Miles | 1:11 | 9:51 / Mile | Recovery | |
0.12 Miles | 1:09 | 9:35 / Mile | Recovery | |
0.12 Miles | 1:10 | 9:43 / Mile | Recovery | |
0.12 Miles | 1:08 | 9:26 / Mile | Recovery | |
0.12 Miles | 1:09 | 9:35 / Mile | Recovery | |
0.12 Miles | 1:08 | 9:26 / Mile | Recovery | |
0.12 Miles | 1:10 | 9:43 / Mile | Recovery |