View Workout (Brandon Riedlinger)
(Untitled)
March 30, 2012 (Morning)
Exercise Type: Run
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 7.2 Miles | 0:00 | |||
| 2.2 Miles | Warmup | Brooks Adrenaline GTS 11 D 2 | ||
| 2.0 Miles | Speed | PureCadence | ||
| 2.0 Miles | Recovery | PureCadence | ||
| 1.0 Miles | Cooldown | Brooks Adrenaline GTS 11 D 2 |