View Workout (Alice Kassens)

Calendar - Statistics - Workouts

Return to Log Return to Log

Long run

March 15, 2009 (Afternoon)

Exercise Type: Run

Weather: rainy and cool

Comments:
Ran the Old Fincastle loop (hilly!!) and felt good. My tendonitis on my right foot that has not made its annual appearance yet, started annoying me the last few miles. I think it is my new shoes. They are too wide and let me feet move around too much. I iced afterwards and am taking tomorrow off. I am also ordering another pair of the shoes I used before these that did not give me any trouble.

Distance Duration Pace Interval Type Shoes
17.0 Miles   Addiction