View Workout (Bonnie Klein)
First Race: 3k Zoo Run
March 7, 2009 (Morning)
Exercise Type: Run
Weather: cool, clear
Comments:
first race - mark ran with me - felt great! 22:18 race time, 21:32.3 chip time! :)
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 3.0 Kilometers | 21:32 | 11:33 / Mile | Race | new balance "1" |