View Workout (Bonnie Klein)
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.72 speed
March 5, 2009 (Night)
Exercise Type: Run
Weather: cool
Comments:
mark said to do one lap- as fast as comfortable.
Distance |
Duration |
Pace |
Interval Type |
Shoes |
0.72 Miles |
8:30 |
11:48 / Mile |
Speed
|
new balance "1"
|