View Workout (Joe Uhan)
Big PRE+
April 2, 2012 (Morning)
Exercise Type: Run
Comments:
Ran after the lecture (went good & fun!) and before a pool session. Foot was pretty solid and not terribly sore. Worked the pelvic mobility again.......but I think I'm still unconsciously firming it: post run, sore in R abs! :/
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 7.0 Miles |