View Workout (Simon Lester)
Cornhusker
March 13, 2012 (Morning)
Exercise Type: Run
Comments:
Ran and walked with Carmen and The Boys, felt tired.
| Distance | Duration | Pace | HR Avg | HR Max | Interval Type | Shoes |
|---|---|---|---|---|---|---|
| 2.17 Miles | 27:43 | 12:46 / Mile | 127 | 144 | Recovery |