View Workout (Simon Lester)

Calendar - Statistics - Workouts

Return to Log Return to Log

Kosama

March 15, 2012 (Morning)

Exercise Type: Other

Comments:
Worked out with Carmen, Kickboxing, felt good.

Distance Duration Pace HR Avg HR Max Interval Type Shoes
5.45 Miles 1:00:00 11:00 / Mile 123 146