View Workout (Katie Riedel)
2x2 mile repeats - 1st Repeat
April 2, 2012 (Morning)
Exercise Type: Run
Weather: Urban Active Track
Comments:
2x2 mile repeats @ race pace. 2 min complete rest in between. Accidentally ran a little faster than race pace. Felt fine at the rest point, but wouldn't run the race at that pace. Need to pay more attention to pacing.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 2.0 Miles | 17:05 | 8:32 / Mile |