View Workout (Jason Daza)
(Untitled)
April 2, 2012 (Night)
Exercise Type: Weights
Comments:
3 sets of 10x close-grip pull ups
3 sets of 10x wide-grip pull ups (36lb assisted)
3 sets of 10x bar dips
3 sets of 10x 95lb dead lift
7 sets of 15x leg-ups