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March 24, 2012 (Morning)
Exercise Type: Run
Comments:
Parked on Martin St and ran around for several hours: Ran a Rexius loop to warm up, then up Powerline and up/around Baldy, then down Dillard -> Ridgeline -> Spencer Summit (slow, muddy), then down Willamette and most of Blanton, then back on Ridgeline and down Headwaters. After a quick break, I went up/around Baldy again, to Dillard, then down the road via Fox Hollow and back on Rexius.
SHITTY conditions: the snow downed a million trees. West Ridgeline and Headwaters were hardest hit -- slow going around downed trees. Muddy and wet.
Foot was OK during the run but sore afterward. Stride felt OK but not great.
Distance | Duration | Pace | Interval Type | Shoes |
---|---|---|---|---|
24.0 Miles |