View Workout (Jeffrey Myers)
8th hr run
June 3, 2008 (Afternoon)
Exercise Type: Run
Weather: humid cloudy
Comments:
it was only Russ and I, we did this while 8th hr was going on so we could get home early.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 5.0 Miles | 32:28 | 6:29 / Mile | Brooks Adrenalen 7 |