View Workout (Dan Riggins)
Return to Log
(Untitled)
April 2, 2012 (Morning)
Exercise Type: Run
Comments:
4x600 meters
Distance |
Duration |
Pace |
Interval Type |
Shoes |
5.39 Miles
|
0:00
|
2.0 Miles |
|
|
Warmup
|
Saucony Ride 3
|
2400.0 Meters |
|
|
|
Saucony Ride 3
|
1.9 Miles |
|
|
Cooldown
|
Saucony Ride 3
|