View Workout (Brent Shepard)

Calendar - Statistics - Workouts

Return to Log Return to Log

Va Beach Loop

March 28, 2012 (Morning)

Exercise Type: Run

Comments:
300 post run core
192.7 lbs

Distance Duration Pace Interval Type Shoes
3.0 Miles 27:00 9:00 / Mile Easy  

Share on Facebook | Public Link