View Workout (Patrick Meyers)
(Untitled)
March 15, 2009 (Morning)
Exercise Type: Run
Comments:
ran with dan, we did caves 12. it was really nice out, and just a great run.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 12.5 Miles | 1:27:00 | 6:57 / Mile |