View Workout (Victoria Connell)
Run
April 4, 2012 (Night)
Exercise Type: Run
Weather: warm but comfortable, very cloudy
Comments:
Ran up half the hill, sprinted afterward.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 5.0 Kilometers | 28:27 | 9:09 / Mile | Training | Running Shoes |