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200 Repeats

April 5, 2012 (Morning)

Exercise Type: Run

Comments:
41-36

Distance Duration Pace Interval Type Shoes
4.5 Miles 0:00
1.0 Miles Warmup Wave Inspire 7 #2
2.0 Miles   Wave Inspire 7 #2
1.5 Miles Cooldown Wave Inspire 7 #2

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