
March 16, 2009 (Morning)
Exercise Type: Run
Comments:
So, the guy in charge said "its not a bad run there is only one hill". While true, it is a 3.5 mile hill...
I've been sick, first run in a while. Also worth noting, while running back down the hill(its a trail) a 50 year old man went sprinting recklessly past me through the bushes yelling "HAVE FAITH AND YOU WON'T FALL" I was quite impressed.
Distance | Duration | Pace | Interval Type | Shoes |
---|---|---|---|---|
7.0 Miles | Hills | New Balance 893 |