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7x400

March 16, 2009 (Morning)

Exercise Type: Run

Weather: high 50s

Comments:
64, 64, 63, 60, 62, 60, 60 felt pretty good and led the first 3. The last 4 were harder and I couldnt keep up with Clint and Davis on the last couple. I felt like we ran these faster than I can ever remember running 400s. It was good to have a workout where I had to try to hang on at the end. Couldn't quite do it which was annoying.