View Workout (Tristan Pickett)
Sprints
April 5, 2012 (Afternoon)
Exercise Type: Run
Weather: Cool
Comments:
Felt good during sprints. Went further each time though it may mess up the order of the intervals and some were to small to show to the nearest hundredth of a kilometer. Ones without times were for on my way back to starting point.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 0.82 Miles | 1:40 | |||
| 0.17 Kilometers | ||||
| 0.19 Kilometers | 0:25 | 3:31 / Mile | Speed | |
| 0.19 Kilometers | ||||
| 0.15 Kilometers | 0:25 | 4:28 / Mile | Speed | |
| 0.15 Kilometers | ||||
| 0.15 Kilometers | 0:25 | 4:28 / Mile | Speed | |
| 0.15 Kilometers | ||||
| 0.17 Kilometers | 0:25 | 3:56 / Mile | Speed |