
March 16, 2009 (Morning)
Exercise Type: Run
Weather: 50, sunny, breeze
Comments:
right after 1st visit with dr reinhardt...felt great until about 6, then everything on the right side started hurting...longest i've made it.
threw in a 6:12 mile right at the start...felt fast...ran 7:00-7:20 rest of the way...7:15 last mile (really crampy throughout)
Distance | Duration | Pace | Interval Type | Shoes |
---|---|---|---|---|
6.8 Miles | 49:00 | 7:12 / Mile |