View Workout (Jason Daza)
(Untitled)
April 5, 2012 (Night)
Exercise Type: Weights
Comments:
3 sets of 8x 105lbs incline bench
4 sets of 25x V-ups
3 sets of 8x 35lb shoulder press
3 sets of 8x 22.5lb butterfly
3 sets of 8x 40lb incline tricep extension
3 sets of 8x 20lb cable fly
3 sets of 50x sit-ups