View Workout (Jessica Goold)
mile run
March 16, 2009 (Morning)
Exercise Type: Run
Weather: perfect!
Comments:
We ran the mile in pe.
it was pretty easy, i didnt push myself enough.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 1.0 Miles | 7:29 | 7:29 / Mile |