View Workout (Andy )
A decent run!
April 2, 2012 (Morning)
Exercise Type: Run
Comments:
5.5 miles at a bit under 8 minute miles. Sayaka wanted to run through the Cherry Blossoms and since she was in charge of the group, off we went!
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 5.5 Miles | 42:00 | 7:38 / Mile | Mizuno Wave Runner 13 |