View Workout (Candice Norton)
(Untitled)
March 16, 2009 (Afternoon)
Exercise Type: Run
Comments:
Mostly walk
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 3.8 Miles | 0:00 | |||
| 0.4 Miles | Warmup | Pink Shox | ||
| 3.0 Miles | Interval | Pink Shox | ||
| 0.4 Miles | Cooldown | Pink Shox |