View Workout (Kevin Jones)
Return to Log
long run
April 7, 2012 (Morning)
Exercise Type: Run
Distance |
Duration |
Pace |
Interval Type |
Shoes |
18.0 Kilometers
|
1:50:56
|
10.0 Kilometers |
59:18 |
5:55 / Kilometer |
Long
|
Asics
|
8.0 Kilometers |
51:38 |
6:27 / Kilometer |
Long
|
Asics
|