View Workout (Verrelle Wyatt)
easy run
June 4, 2008 (Morning)
Exercise Type: Run
Weather: 70s
Comments:
ran easy, its getting back to how i used to run. still faded at the end.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 9.0 Miles | 58:29 | 6:29 / Mile |