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Strides

April 7, 2012 (Afternoon)

Exercise Type: Run

Weather: Cool

Comments:
Wasn't able to go to fast today, my legs felt sore and got worse as I went faster.

Distance Duration Pace Interval Type Shoes
0.4 Miles 1:00
0.05 Miles    
0.05 Miles 0:15 5:00 / Mile Speed  
0.05 Miles    
0.05 Miles 0:15 5:00 / Mile Speed  
0.05 Miles    
0.05 Miles 0:15 5:00 / Mile Speed  
0.05 Miles    
0.05 Miles 0:15 5:00 / Mile Speed  

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