View Workout (Gary Grogg)
Track
April 8, 2012 (Afternoon)
Exercise Type: Run
Weather: 55 windy
Comments:
Home/Les 6 Miles @50:49 8:28 pace/4 Miles Josh @ 35:22
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 10.0 Miles | 1:26:11 | 8:37 / Mile | Training |