View Workout (Dave Carter)
light
April 8, 2012 (Afternoon)
Exercise Type: Run
Weather: 50 nice
Comments:
just a light second lake lasso jaunt w/ Grogan after we both returned to Hampshire from our respective Easter weekends.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 6.9 Miles | 47:36 | 6:53 / Mile | Easy | Adidas Adios 2 |