View Workout (Ethan Teare)
Running!
April 9, 2012 (Afternoon)
Exercise Type: Run
Comments:
2 miles on the field and then 10 minutes of biking. The run was glorious, it has been several years since I've had this long off felt weird. The foot was a tad sore bu pretty good. Feelmy real excited.
Stretch, ice, roll, abs, hips, push ups
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 2.0 Miles | Easy |