View Workout (Evan Land)
Hawthorn
April 8, 2012 (Afternoon)
Exercise Type: Run
Comments:
ran with marshall and adam today. soccer guys aren't in good of shape as i thought haha.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 3.5 Miles | 26:00 | 7:25 / Mile | Easy |