View Workout (Joe Uhan)
Noon loop w/Jeff
April 4, 2012 (Morning)
Exercise Type: Run
Comments:
Easy noon loop. Shitty weather at first - hard rain and wind. Then just wind. :p Worked on the pelvis and quick turnover
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 4.0 Miles |