March 8, 2009 (Afternoon)
Exercise Type: Run
Weather: 40 degrees & rainy!
Comments:
today i had a horrible run & i think it was just being away from the normal place i am used to running at, Liberty. It was good to be able to run on my own & know that i can get out there & do it!
Distance | Duration | Pace | Interval Type | Shoes |
---|---|---|---|---|
4.8 Miles | 41:00:00 | 8:32:30 / Mile |