April 2, 2012 (Morning)
Exercise Type: Run
Comments:
10 miles
8x100m striders
Pretty sure I did striders. I can't remember, writing this over a week late. Would make sense though. Wish I could remember where it was that I ran.
Distance | Duration | Pace | Interval Type | Shoes |
---|---|---|---|---|
10.5 Miles | Brooks Ravenna 3 (second pair) |