View Workout (Adam Snow)
Recovery Run
April 10, 2012 (Afternoon)
Exercise Type: Run
Weather: sunny and windy
Comments:
showed JG the new trails in BP. He likes 'em.
Felt a little weak and light-headed.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 11.5 Kilometers | 57:17 | 4:58 / Kilometer | Recovery |