View Workout (Ethan Teare)
From JCU
April 10, 2012 (Afternoon)
Exercise Type: Run
Comments:
Ran 3 miles from jcu. Felt great again, andfoot felt good. Essentials.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 3.0 Miles | Cruise | Gel Nimbus 13 blue |