View Workout (Brandon Riedlinger)
(Untitled)
April 9, 2012 (Morning)
Exercise Type: Run
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 7.0 Miles | 0:00 | |||
| 2.0 Miles | Warmup | Brooks Adrenaline GTS 11 D 2 | ||
| 2.0 Miles | Interval | Brooks Adrenaline GTS 11 D 2 | ||
| 0.75 Miles | Speed | Brooks Adrenaline GTS 11 D 2 | ||
| 2.25 Miles | Cooldown | Brooks Adrenaline GTS 11 D 2 |