View Workout (Julia Heller)
(Untitled)
April 10, 2012 (Morning)
Exercise Type: Run
Comments:
Warmup with Katie, Gaby, Jen and Bettine. Cooldown with Katie and Gaby. Workout alone. 5x800 at 3:01-2 pace. Felt fine, did fine. All out 200 at the end.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 5.12 Miles | 0:00 | |||
| 1.5 Miles | Warmup | |||
| 2.5 Miles | ||||
| 200.0 Meters | ||||
| 1.0 Miles | Cooldown |