View Workout (Chris Kelly)
In the CW
April 10, 2012 (Morning)
Exercise Type: Run
Comments:
Ran easy with Corey Williams. Real easy run up to Eaton and back. Really weird weather with the changes of rain/clear/snow/sleet/hail. Felt good though solid run
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 8.0 Miles | Easy | New 10's |