March 17, 2009 (Morning)
Exercise Type: Run
Comments:
got that yelled to us by some old lady because we werent wearing shirts. That was pretty hilarious. Run was good, was a little tired but took an ice B after after. Easier the next two days before the race, CHEA.
Distance | Duration | Pace | Interval Type | Shoes |
---|---|---|---|---|
10.0 Miles |